| February 2024 |
| Thu 22: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
55.40g |
|
87.78g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
57.68g |
|
123.33g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
17.42g |
|
123.23g |
|
-
|
-
|
| Tue 22: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
76.02g |
|
189.66g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
27.27g |
|
84.56g |
|
2328*
|
 1528
|
| Tue 21: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
27.52g |
|
62.53g |
|
-
|
-
|
| Mon 20: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
41.47g |
|
140.10g |
|
-
|
-
|
| Sun 19: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
46.61g |
|
230.87g |
|
-
|
-
|
| Sat 18: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
42.14g |
|
174.28g |
|
2257*
|
1068
|
| Fri 17: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
52.11g |
|
90.26g |
|
-
|
-
|
| Thu 16: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
40.68g |
|
122.56g |
|
-
|
-
|
| Wed 15: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
60.84g |
|
172.04g |
|
2435*
|
1219
|
| Tue 14: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
57.22g |
|
102.62g |
|
2186*
|
1106
|
| Mon 13: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
43.68g |
|
96.20g |
|
2152*
|
1180
|
| Sun 12: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
54.57g |
|
122.49g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
87.62g |
|
120.24g |
|
-
|
-
|
| Wed 1: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
118.78g |
|
164.20g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
43.17g |
|
107.92g |
|
-
|
-
|
| Mon 30: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
73.74g |
|
193.58g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
11.86g |
|
62.54g |
|
-
|
-
|
