| September 2024 |
| Mon 16: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
46.07g |
|
60.95g |
|
-
|
-
|
| Sun 15: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
62.65g |
|
28.14g |
|
-
|
-
|
| Sat 14: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
46.90g |
|
31.35g |
|
-
|
-
|
| Fri 13: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
40.31g |
|
30.69g |
|
-
|
-
|
| Thu 12: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
36.64g |
|
30.25g |
|
-
|
-
|
| Wed 11: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
30.84g |
|
47.29g |
|
-
|
-
|
| Tue 10: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
39.10g |
|
14.50g |
|
-
|
-
|
| Mon 9: |
1910 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
128.76g |
|
60.98g |
|
31.64g |
|
-
|
-
|
| Sun 8: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
48.50g |
|
28.43g |
|
-
|
-
|
| Sat 7: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
43.64g |
|
12.84g |
|
-
|
-
|
| Fri 6: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.45g |
|
51.84g |
|
22.27g |
|
-
|
-
|
| Thu 5: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
38.74g |
|
23.22g |
|
-
|
-
|
| Wed 4: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
47.44g |
|
23.02g |
|
-
|
-
|
| Tue 3: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
39.73g |
|
19.20g |
|
-
|
-
|
| Mon 2: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
51.33g |
|
16.47g |
|
-
|
-
|
| Sun 1: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
50.98g |
|
17.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
60.24g |
|
21.45g |
|
-
|
-
|
| Fri 30: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
72.31g |
|
18.84g |
|
-
|
-
|
| Thu 29: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
51.44g |
|
19.42g |
|
-
|
-
|
| Wed 28: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
57.81g |
|
42.26g |
|
-
|
-
|
