| December 2020 |
| Sun 6: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
66.07g |
|
119.89g |
|
1871*
|
 687
|
| Sat 5: |
1693 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
134.03g |
|
160.05g |
|
1908*
|
215
|
| Fri 4: |
1676 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
139.95g |
|
131.58g |
|
-
|
-
|
| Thu 3: |
1740 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
124.69g |
|
169.47g |
|
-
|
-
|
| Wed 2: |
1597 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
127.55g |
|
155.81g |
|
-
|
-
|
| Tue 1: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
125.42g |
|
132.81g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
119.76g |
|
163.50g |
|
-
|
-
|
| Sun 29: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
122.29g |
|
124.80g |
|
-
|
-
|
| Sat 28: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
133.05g |
|
155.49g |
|
-
|
-
|
| Fri 27: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
144.32g |
|
154.20g |
|
-
|
-
|
| Thu 26: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
135.19g |
|
161.00g |
|
-
|
-
|
| Wed 25: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
137.74g |
|
124.97g |
|
-
|
-
|
| Tue 24: |
1823 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
158.90g |
|
175.57g |
|
1973*
|
150
|
| Mon 23: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
146.07g |
|
119.96g |
|
-
|
-
|
| Sun 22: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
100.34g |
|
182.70g |
|
-
|
-
|
| Sat 21: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
129.66g |
|
186.60g |
|
2053*
|
159
|
| Fri 20: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
130.53g |
|
144.78g |
|
-
|
-
|
| Thu 19: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
134.36g |
|
139.01g |
|
-
|
-
|
| Wed 18: |
1702 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
159.47g |
|
119.99g |
|
-
|
-
|
| Tue 17: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
138.59g |
|
135.70g |
|
-
|
-
|
