| September 2024 |
| Mon 16: |
2082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
96.52g |
|
269.16g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2120 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
85.70g |
|
302.79g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1981 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
114.88g |
|
205.35g |
|
-
|
-
|
| Fri 9: |
1193 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
104.20g |
|
90.14g |
|
-
|
-
|
| Fri 2: |
432 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
46.40g |
|
50.71g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
794 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
46.13g |
|
78.55g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
145.05g |
|
204.79g |
|
-
|
-
|
| Tue 24: |
2147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
124.19g |
|
218.67g |
|
-
|
-
|
| Fri 13: |
1260 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
111.61g |
|
131.39g |
|
-
|
-
|
| Wed 11: |
1865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
108.94g |
|
194.24g |
|
-
|
-
|
| Tue 10: |
1769 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
118.17g |
|
159.95g |
|
-
|
-
|
| Sat 7: |
1845 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
140.21g |
|
194.90g |
|
-
|
-
|
| Fri 6: |
1708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
152.04g |
|
224.09g |
|
-
|
-
|
| Wed 4: |
1570 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
165.98g |
|
173.47g |
|
-
|
-
|
| Tue 3: |
1542 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
128.33g |
|
179.47g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1667 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
135.09g |
|
160.99g |
|
-
|
-
|
| Wed 27: |
2064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
130.61g |
|
300.63g |
|
-
|
-
|
| Tue 26: |
1739 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
182.51g |
|
164.66g |
|
-
|
-
|
| Mon 25: |
1106 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
108.93g |
|
98.90g |
|
-
|
-
|
| Fri 22: |
1631 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
138.95g |
|
212.81g |
|
-
|
-
|
