prewciness's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 524 * 105%
Fat:
 
Prot:
 
Carbs:
33.98g
 
51.56g
 
0.67g
- -
January 2024
Fri 26: 415 * 83%
Fat:
 
Prot:
 
Carbs:
16.01g
 
35.93g
 
30.33g
- -
July 2023
Sun 30: 173 * 35%
Fat:
 
Prot:
 
Carbs:
7.91g
 
7.60g
 
16.93g
- -
Sat 29: 276 * 55%
Fat:
 
Prot:
 
Carbs:
10.07g
 
13.93g
 
31.18g
- -
Wed 26: 278 * 56%
Fat:
 
Prot:
 
Carbs:
16.85g
 
22.77g
 
9.97g
- -
Mon 24: 264 * 53%
Fat:
 
Prot:
 
Carbs:
13.12g
 
27.81g
 
8.58g
- -
Tue 4: 365 * 73%
Fat:
 
Prot:
 
Carbs:
15.25g
 
33.30g
 
27.08g
- -
March 2023
Tue 14: 307 * 61%
Fat:
 
Prot:
 
Carbs:
19.70g
 
18.23g
 
16.34g
- -
August 2022
Wed 24: 176 * 35%
Fat:
 
Prot:
 
Carbs:
9.65g
 
11.75g
 
11.31g
- -
Fri 19: 116 * 23%
Fat:
 
Prot:
 
Carbs:
5.46g
 
7.56g
 
9.83g
- -
Tue 16: 132 * 26%
Fat:
 
Prot:
 
Carbs:
9.24g
 
5.46g
 
14.52g
- -
Wed 10: 252 * 50%
Fat:
 
Prot:
 
Carbs:
10.37g
 
12.98g
 
27.65g
- -
Tue 9: 424 * 85%
Fat:
 
Prot:
 
Carbs:
12.98g
 
27.64g
 
50.48g
- -
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