putrifeby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Wed 22: - - 428* -
Mon 20: 442 * 34%
Fat:
 
Prot:
 
Carbs:
9.03g
 
16.21g
 
74.51g
- -
Mon 13: 904 * 70%
Fat:
 
Prot:
 
Carbs:
32.79g
 
36.86g
 
123.94g
- -
Sat 11: 1202 * 92%
Fat:
 
Prot:
 
Carbs:
47.21g
 
75.91g
 
125.62g
- -
Fri 10: 452 * 35%
Fat:
 
Prot:
 
Carbs:
14.93g
 
44.19g
 
35.12g
- -
Mon 6: 519 * 40%
Fat:
 
Prot:
 
Carbs:
9.70g
 
18.02g
 
92.70g
- -
Fri 3: 488 * 38%
Fat:
 
Prot:
 
Carbs:
8.59g
 
15.99g
 
85.95g
- -
May 2022
Tue 31: 373 * 29%
Fat:
 
Prot:
 
Carbs:
5.70g
 
13.70g
 
68.00g
- -
Mon 30: 1102 * 85%
Fat:
 
Prot:
 
Carbs:
47.05g
 
70.28g
 
106.70g
- -
Sat 28: 996 * 77%
Fat:
 
Prot:
 
Carbs:
20.77g
 
37.29g
 
167.12g
- -
Fri 27: 1112 * 86%
Fat:
 
Prot:
 
Carbs:
52.92g
 
60.07g
 
110.03g
- -
Thu 26: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
35.11g
 
37.78g
 
140.16g
- -
Wed 25: 1212 * 93%
Fat:
 
Prot:
 
Carbs:
49.12g
 
72.50g
 
129.84g
- -
Tue 24: 1108 * 85%
Fat:
 
Prot:
 
Carbs:
47.02g
 
31.84g
 
150.92g
- -
Mon 23: 1018 * 78%
Fat:
 
Prot:
 
Carbs:
24.50g
 
59.58g
 
145.57g
- -
Sat 14: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
45.63g
 
52.48g
 
108.65g
- -
Wed 11: 693 * 53%
Fat:
 
Prot:
 
Carbs:
22.46g
 
21.01g
 
105.03g
- -
Tue 10: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
48.96g
 
55.71g
 
102.92g
- -
Mon 9: 1045 * 80%
Fat:
 
Prot:
 
Carbs:
32.84g
 
49.32g
 
143.56g
- -
Sun 8: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
44.15g
 
80.34g
 
94.07g
- -
Sat 7: 1076 * 83%
Fat:
 
Prot:
 
Carbs:
20.81g
 
36.14g
 
188.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.