| September 2024 |
| Wed 11: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
10.67g |
|
80.03g |
|
-
|
-
|
| Tue 10: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
37.26g |
|
90.43g |
|
-
|
-
|
| Thu 5: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
3.30g |
|
57.11g |
|
-
|
-
|
| Tue 3: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
22.58g |
|
110.96g |
|
-
|
-
|
| Mon 2: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
54.11g |
|
207.56g |
|
-
|
-
|
| Sun 1: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
37.93g |
|
143.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
37.63g |
|
116.64g |
|
-
|
-
|
| Fri 30: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
67.00g |
|
65.97g |
|
-
|
-
|
| Thu 29: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
11.10g |
|
34.97g |
|
-
|
-
|
| Sat 24: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
33.83g |
|
140.04g |
|
-
|
-
|
| Fri 23: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
22.96g |
|
81.17g |
|
-
|
-
|
| Thu 22: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
46.68g |
|
260.66g |
|
-
|
-
|
| Wed 21: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
65.79g |
|
122.33g |
|
-
|
-
|
| Tue 20: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
69.84g |
|
222.54g |
|
-
|
-
|
| Mon 19: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
25.23g |
|
125.15g |
|
-
|
-
|
| Thu 1: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
53.01g |
|
210.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
57.33g |
|
175.82g |
|
-
|
-
|
| Tue 30: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
29.02g |
|
148.34g |
|
-
|
-
|
| Mon 29: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
14.76g |
|
74.03g |
|
-
|
-
|
| Sat 27: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
58.06g |
|
216.81g |
|
-
|
-
|
