ЮLІЯ's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Wed 18: 238 * 12%
Fat:
 
Prot:
 
Carbs:
9.27g
 
11.05g
 
27.22g
- -
Mon 16: 669 * 33%
Fat:
 
Prot:
 
Carbs:
20.27g
 
25.46g
 
97.15g
- -
Sun 15: 211 * 11%
Fat:
 
Prot:
 
Carbs:
8.02g
 
9.73g
 
25.79g
- -
Sat 14: 321 * 16%
Fat:
 
Prot:
 
Carbs:
11.88g
 
19.30g
 
33.63g
- -
Thu 12: 760 * 38%
Fat:
 
Prot:
 
Carbs:
14.75g
 
27.68g
 
128.15g
- -
Sat 7: 255 * 13%
Fat:
 
Prot:
 
Carbs:
9.91g
 
14.25g
 
26.61g
- -
Fri 6: 1028 * 51%
Fat:
 
Prot:
 
Carbs:
36.30g
 
47.36g
 
123.10g
- -
Thu 5: 725 * 36%
Fat:
 
Prot:
 
Carbs:
37.37g
 
33.27g
 
63.79g
- -
February 2020
Thu 27: 145 * 7%
Fat:
 
Prot:
 
Carbs:
6.65g
 
5.62g
 
23.99g
- -
Wed 26: 440 * 22%
Fat:
 
Prot:
 
Carbs:
19.99g
 
19.36g
 
45.44g
- -
Mon 24: 656 * 33%
Fat:
 
Prot:
 
Carbs:
31.81g
 
26.89g
 
64.79g
- -
Sun 23: 544 * 27%
Fat:
 
Prot:
 
Carbs:
13.62g
 
30.45g
 
74.92g
- -
Sat 22: 613 * 31%
Fat:
 
Prot:
 
Carbs:
20.99g
 
45.72g
 
60.84g
- -
Fri 21: 1270 * 63%
Fat:
 
Prot:
 
Carbs:
48.92g
 
50.83g
 
157.16g
- -
Wed 19: 1340 * 67%
Fat:
 
Prot:
 
Carbs:
44.63g
 
84.74g
 
143.53g
- -
Tue 18: 782 * 39%
Fat:
 
Prot:
 
Carbs:
27.16g
 
46.33g
 
89.28g
- -
Mon 17: 1178 * 56%
Fat:
 
Prot:
 
Carbs:
45.40g
 
57.06g
 
137.14g
- -
Sun 16: 1454 * 69%
Fat:
 
Prot:
 
Carbs:
47.48g
 
81.11g
 
169.52g
- -
Sat 15: 1055 * 50%
Fat:
 
Prot:
 
Carbs:
22.59g
 
49.17g
 
163.06g
- -
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