| August 2022 |
| Thu 25: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
3.77g |
|
38.62g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
32.81g |
|
109.81g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
105.34g |
|
139.64g |
|
-
|
-
|
| Sat 30: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
52.76g |
|
131.80g |
|
-
|
-
|
| Tue 26: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
48.75g |
|
193.54g |
|
-
|
-
|
| Mon 25: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
65.58g |
|
147.98g |
|
-
|
-
|
| Wed 20: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
34.96g |
|
110.23g |
|
-
|
-
|
| Tue 19: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
29.03g |
|
144.85g |
|
-
|
-
|
| Mon 18: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
58.45g |
|
203.33g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
6.69g |
|
51.69g |
|
-
|
-
|
| Sun 25: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
55.22g |
|
223.92g |
|
-
|
-
|
| Sat 17: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
55.43g |
|
-
|
-
|
| Sun 11: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
25.23g |
|
160.64g |
|
-
|
-
|
| Sat 10: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
61.87g |
|
192.42g |
|
-
|
-
|
| Wed 7: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 6: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
7.44g |
|
68.84g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
11.94g |
|
57.06g |
|
-
|
-
|
| Fri 11: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
54.72g |
|
157.24g |
|
-
|
-
|
| Thu 10: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
64.94g |
|
158.59g |
|
-
|
-
|
| Wed 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
57.11g |
|
217.14g |
|
-
|
-
|
