| August 2024 |
| Thu 1: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
35.29g |
|
68.58g |
|
2714*
|
 2219
|
| July 2024 |
| Tue 30: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
10.37g |
|
38.61g |
|
2499*
|
2269
|
| Mon 29: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
74.99g |
|
168.26g |
|
2528*
|
1285
|
| Fri 26: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
102.53g |
|
132.93g |
|
-
|
-
|
| Tue 23: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
39.15g |
|
105.34g |
|
-
|
-
|
| Sat 20: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
17.20g |
|
26.40g |
|
-
|
-
|
| Fri 19: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
98.89g |
|
180.45g |
|
2619*
|
897
|
| Tue 16: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
33.37g |
|
42.32g |
|
-
|
-
|
| Mon 15: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
84.30g |
|
133.07g |
|
2967*
|
1699
|
| Fri 5: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
24.09g |
|
86.10g |
|
2397*
|
1778
|
| Thu 4: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
57.68g |
|
136.52g |
|
-
|
-
|
| Wed 3: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
64.57g |
|
188.67g |
|
2397*
|
900
|
| Tue 2: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
77.22g |
|
162.04g |
|
2524*
|
1156
|
| Mon 1: |
2353 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
109.79g |
|
114.29g |
|
226.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1763 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
66.87g |
|
188.99g |
|
-
|
-
|
| Sat 29: |
1188 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
65.59g |
|
141.14g |
|
2277*
|
1089
|
| November 2023 |
| Sat 25: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
67.77g |
|
96.80g |
|
-
|
-
|
| Tue 21: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
73.99g |
|
108.41g |
|
-
|
-
|
| Sat 18: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
19.57g |
|
20.50g |
|
-
|
-
|
| Wed 15: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
38.95g |
|
62.86g |
|
-
|
-
|
