| April 2024 |
| Sun 28: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
1.64g |
|
5.46g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
3.88g |
|
20.38g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.36g |
|
30.18g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
8.96g |
|
62.19g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
735 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
34.10g |
|
87.66g |
|
-
|
-
|
| Tue 21: |
1039 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
42.12g |
|
128.77g |
|
-
|
-
|
| Wed 15: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
65.60g |
|
176.38g |
|
-
|
-
|
| Mon 13: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.50g |
|
52.50g |
|
-
|
-
|
| Thu 9: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
3.47g |
|
41.30g |
|
-
|
-
|
| Mon 6: |
1023 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
48.13g |
|
165.99g |
|
-
|
-
|
| Fri 3: |
517 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
24.24g |
|
70.46g |
|
-
|
-
|
| Thu 2: |
920 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
39.67g |
|
99.60g |
|
-
|
-
|
| Wed 1: |
774 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
31.24g |
|
98.83g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
29.00g |
|
106.50g |
|
-
|
-
|
| Sun 28: |
1128 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
51.31g |
|
150.86g |
|
-
|
-
|
| Sat 27: |
1091 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
52.54g |
|
141.80g |
|
-
|
-
|
| Fri 26: |
193 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
3.88g |
|
37.14g |
|
-
|
-
|
| Wed 24: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
3.03g |
|
34.51g |
|
-
|
-
|
| Tue 23: |
1086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
56.65g |
|
149.64g |
|
-
|
-
|
| Mon 22: |
628 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
30.16g |
|
76.97g |
|
-
|
-
|
