| March 2023 |
| Sun 12: |
838 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
52.01g |
|
120.99g |
|
-
|
-
|
| Thu 9: |
616 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
55.88g |
|
83.58g |
|
-
|
-
|
| Wed 8: |
910 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
51.54g |
|
108.73g |
|
-
|
-
|
| Tue 7: |
1112 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
69.02g |
|
170.52g |
|
-
|
-
|
| Mon 6: |
1176 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
73.52g |
|
183.50g |
|
-
|
-
|
| Sun 5: |
933 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
53.84g |
|
159.56g |
|
-
|
-
|
| Sat 4: |
728 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
92.30g |
|
73.80g |
|
-
|
-
|
| Fri 3: |
968 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
55.42g |
|
161.83g |
|
-
|
-
|
| Thu 2: |
1425 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
128.59g |
|
185.71g |
|
-
|
-
|
| Wed 1: |
351 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
29.30g |
|
56.70g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1398 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
82.90g |
|
229.47g |
|
-
|
-
|
| Mon 27: |
1767 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
124.32g |
|
226.89g |
|
-
|
-
|
| Sun 26: |
909 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
54.78g |
|
152.20g |
|
-
|
-
|
| Sat 25: |
1113 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
55.23g |
|
203.88g |
|
-
|
-
|
| Fri 24: |
624 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
36.70g |
|
107.50g |
|
-
|
-
|
| Thu 23: |
866 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
54.63g |
|
87.37g |
|
-
|
-
|
| Wed 22: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
60.33g |
|
32.99g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
-
|
-
|
|
2402*
|
-
|
| March 2020 |
| Tue 24: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
22.10g |
|
2.51g |
|
-
|
-
|
| Thu 19: |
55 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Tue 17: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
24.36g |
|
69.64g |
|
-
|
-
|
