| September 2024 |
| Mon 16: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
60.05g |
|
40.42g |
|
-
|
-
|
| Sun 15: |
2425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
101.85g |
|
208.51g |
|
-
|
-
|
| Sat 14: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
71.65g |
|
228.08g |
|
-
|
-
|
| Fri 13: |
1907 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
125.24g |
|
175.71g |
|
-
|
-
|
| Thu 12: |
2015 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
145.89g |
|
225.92g |
|
-
|
-
|
| Wed 11: |
2064 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
135.10g |
|
199.92g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1371 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
121.16g |
|
101.93g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
106.24g |
|
85.03g |
|
-
|
-
|
| Thu 8: |
2324 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
117.54g |
|
116.70g |
|
199.63g |
|
-
|
-
|
| Wed 7: |
2212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
114.23g |
|
242.74g |
|
-
|
-
|
| Tue 6: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
117.36g |
|
129.26g |
|
-
|
-
|
| Mon 5: |
2041 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
147.67g |
|
158.82g |
|
-
|
-
|
| Sun 4: |
2132 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
133.40g |
|
176.95g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
971 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
35.90g |
|
135.56g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1332 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
88.23g |
|
77.26g |
|
-
|
-
|
| Tue 26: |
1530 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
93.67g |
|
111.73g |
|
-
|
-
|
| Mon 25: |
2385 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
154.48g |
|
135.42g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
409 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
51.16g |
|
42.39g |
|
-
|
-
|
| Mon 28: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
85.53g |
|
78.31g |
|
-
|
-
|
| Thu 24: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
104.14g |
|
103.31g |
|
-
|
-
|
