Rhomea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Tue 14: 2590 * 199%
Fat:
 
Prot:
 
Carbs:
74.19g
 
103.00g
 
357.27g
- -
Mon 13: 1550 * 119%
Fat:
 
Prot:
 
Carbs:
40.04g
 
80.50g
 
205.98g
- -
Sun 12: 2422 * 186%
Fat:
 
Prot:
 
Carbs:
68.64g
 
78.30g
 
374.72g
- -
Sat 11: 2717 * 209%
Fat:
 
Prot:
 
Carbs:
113.27g
 
65.97g
 
338.19g
- -
Fri 10: 772 * 59%
Fat:
 
Prot:
 
Carbs:
6.95g
 
64.68g
 
148.33g
- -
Thu 9: 797 * 61%
Fat:
 
Prot:
 
Carbs:
8.31g
 
58.22g
 
148.11g
- -
Wed 8: 2653 * 204%
Fat:
 
Prot:
 
Carbs:
94.99g
 
75.25g
 
366.24g
- -
Tue 7: 666 * 51%
Fat:
 
Prot:
 
Carbs:
5.96g
 
35.99g
 
132.70g
- -
Mon 6: 2183 * 168%
Fat:
 
Prot:
 
Carbs:
95.20g
 
57.20g
 
260.77g
- -
Sun 5: 1766 * 136%
Fat:
 
Prot:
 
Carbs:
37.90g
 
55.88g
 
302.53g
- -
Sat 4: 417 * 32%
Fat:
 
Prot:
 
Carbs:
2.65g
 
16.78g
 
96.82g
- -
Fri 3: 1079 * 83%
Fat:
 
Prot:
 
Carbs:
18.07g
 
32.30g
 
188.11g
- -
Thu 2: 795 * 61%
Fat:
 
Prot:
 
Carbs:
4.25g
 
27.35g
 
177.12g
- -
Wed 1: 701 * 54%
Fat:
 
Prot:
 
Carbs:
12.36g
 
51.13g
 
101.67g
- -
June 2020
Tue 30: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
14.96g
 
59.45g
 
201.22g
- -
Mon 29: 625 * 48%
Fat:
 
Prot:
 
Carbs:
10.99g
 
58.15g
 
81.27g
- -
Sun 28: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
12.51g
 
49.61g
 
249.49g
- -
Sat 27: 745 * 57%
Fat:
 
Prot:
 
Carbs:
8.64g
 
60.44g
 
112.37g
- -
Fri 26: 640 * 49%
Fat:
 
Prot:
 
Carbs:
8.82g
 
30.10g
 
119.99g
- -
Thu 25: 882 * 68%
Fat:
 
Prot:
 
Carbs:
10.07g
 
50.86g
 
156.55g
- -
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