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b.yas
Diet Calendar
b.yas's Diet Calendar - Overview
b.yas's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Thu 19:
-
-
1376*
-
Wed 18:
-
-
1799*
-
Tue 17:
-
-
1503*
-
Mon 16:
-
-
1527*
-
Sun 15:
-
-
1463*
-
Sat 14:
-
-
1551*
-
Fri 13:
-
-
1811*
-
Thu 12:
-
-
1734*
-
Wed 11:
-
-
1456*
-
Tue 10:
-
-
1529*
-
Mon 9:
-
-
1502*
-
Sun 8:
-
-
1772*
-
Sat 7:
-
-
1569*
-
Fri 6:
-
-
1779*
-
Thu 5:
-
-
1487*
-
Wed 4:
-
-
1553*
-
Tue 3:
-
-
1517*
-
Mon 2:
1493 *
75%
Fat:
Prot:
Carbs:
59.59g
61.34g
172.45g
1764*
271
Sun 1:
1589 *
79%
Fat:
Prot:
Carbs:
77.79g
46.04g
180.83g
1456*
133
August 2024
Sat 31:
-
-
1532*
-
