| July 2023 |
| Fri 28: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
137.88g |
|
79.81g |
|
73.12g |
|
1635*
|
 133
|
| June 2023 |
| Sat 3: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
31.30g |
|
132.71g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
49.92g |
|
89.11g |
|
-
|
-
|
| Tue 25: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
43.66g |
|
50.00g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1740 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
61.91g |
|
172.10g |
|
-
|
-
|
| Sun 12: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
54.90g |
|
52.37g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
15.14g |
|
104.78g |
|
-
|
-
|
| Fri 13: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.75g |
|
75.75g |
|
35.86g |
|
-
|
-
|
| Fri 6: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
108.34g |
|
92.86g |
|
23.29g |
|
-
|
-
|
| Thu 5: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
59.26g |
|
7.61g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.55g |
|
64.76g |
|
81.79g |
|
-
|
-
|
| Sun 18: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
84.69g |
|
58.58g |
|
-
|
-
|
| Sat 17: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
151.72g |
|
61.61g |
|
60.99g |
|
-
|
-
|
| Fri 16: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.05g |
|
61.55g |
|
105.10g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
20.89g |
|
39.93g |
|
-
|
-
|
| Tue 21: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
74.10g |
|
0.00g |
|
-
|
-
|
| Thu 16: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
27.97g |
|
52.26g |
|
-
|
-
|
| Fri 10: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
50.56g |
|
61.18g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.70g |
|
76.80g |
|
-
|
-
|
| Sat 14: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
165.77g |
|
40.46g |
|
49.81g |
|
-
|
-
|
