| November 2023 |
| Fri 3: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
56.63g |
|
95.15g |
|
-
|
-
|
| Thu 2: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
73.79g |
|
99.23g |
|
-
|
-
|
| Wed 1: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
92.47g |
|
88.26g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
101.14g |
|
92.74g |
|
-
|
-
|
| Mon 30: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
71.35g |
|
70.46g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
25.40g |
|
33.68g |
|
-
|
-
|
| Thu 13: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
55.85g |
|
98.36g |
|
-
|
-
|
| Wed 12: |
1734 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
99.87g |
|
149.52g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
78.53g |
|
99.35g |
|
-
|
-
|
| Thu 22: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
94.47g |
|
69.29g |
|
-
|
-
|
| Wed 7: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
43.18g |
|
53.32g |
|
-
|
-
|
| Tue 6: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
25.34g |
|
22.44g |
|
-
|
-
|
| Fri 2: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
86.28g |
|
75.60g |
|
-
|
-
|
| Thu 1: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
39.33g |
|
152.13g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
73.96g |
|
97.72g |
|
-
|
-
|
| Wed 24: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
29.11g |
|
76.74g |
|
-
|
-
|
| Mon 22: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
74.75g |
|
55.48g |
|
-
|
-
|
| Fri 19: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
114.20g |
|
65.52g |
|
-
|
-
|
| Thu 18: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
88.54g |
|
76.46g |
|
-
|
-
|
| Tue 16: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
56.31g |
|
131.91g |
|
-
|
-
|
