| March 2022 |
| Thu 3: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
60.30g |
|
152.28g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
58.19g |
|
156.48g |
|
-
|
-
|
| Mon 21: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
31.16g |
|
110.98g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
93.56g |
|
219.91g |
|
-
|
-
|
| Thu 25: |
1666 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
71.48g |
|
260.52g |
|
-
|
-
|
| Wed 24: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
96.63g |
|
122.45g |
|
-
|
-
|
| Mon 22: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
87.71g |
|
137.91g |
|
-
|
-
|
| Fri 19: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
111.69g |
|
157.84g |
|
-
|
-
|
| Thu 18: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
102.04g |
|
171.96g |
|
-
|
-
|
| Wed 17: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
103.89g |
|
141.32g |
|
-
|
-
|
| Tue 16: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
154.66g |
|
139.43g |
|
-
|
-
|
| Mon 15: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
115.93g |
|
146.06g |
|
-
|
-
|
| Sun 14: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
124.30g |
|
240.72g |
|
-
|
-
|
| Sat 13: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
114.71g |
|
214.98g |
|
-
|
-
|
| Fri 12: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
106.99g |
|
160.13g |
|
-
|
-
|
| Thu 11: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
109.53g |
|
170.62g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
41.93g |
|
43.56g |
|
-
|
-
|
| Fri 15: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
69.68g |
|
138.11g |
|
-
|
-
|
| Thu 14: |
1754 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
123.96g |
|
188.08g |
|
-
|
-
|
| Wed 13: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
150.93g |
|
173.81g |
|
-
|
-
|
