| June 2024 |
| Wed 5: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
27.66g |
|
59.62g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
230 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.38g |
|
19.38g |
|
-
|
-
|
| Wed 22: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
15.45g |
|
48.43g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
49.89g |
|
78.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
8.67g |
|
35.58g |
|
-
|
-
|
| Fri 27: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
22.05g |
|
35.55g |
|
-
|
-
|
| Thu 26: |
271 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
10.11g |
|
32.96g |
|
-
|
-
|
| Sat 21: |
339 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
10.85g |
|
53.27g |
|
-
|
-
|
| Thu 19: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
83.12g |
|
181.54g |
|
-
|
-
|
| Wed 18: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
80.54g |
|
151.37g |
|
-
|
-
|
| Tue 17: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
10.71g |
|
49.45g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
10.06g |
|
44.60g |
|
-
|
-
|
| Sun 24: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
5.27g |
|
21.67g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
37.25g |
|
22.28g |
|
-
|
-
|
| Wed 30: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
28.62g |
|
116.73g |
|
-
|
-
|
| Mon 28: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
57.19g |
|
108.88g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
267 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.20g |
|
45.25g |
|
-
|
-
|
| Sun 23: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
11.55g |
|
36.05g |
|
-
|
-
|
| Sat 22: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
10.72g |
|
31.22g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
51.48g |
|
51.77g |
|
-
|
-
|
