| September 2024 |
| Thu 19: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
96.53g |
|
182.01g |
|
-
|
-
|
| Wed 18: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
75.46g |
|
175.84g |
|
-
|
-
|
| Tue 17: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
75.61g |
|
155.77g |
|
-
|
-
|
| Mon 16: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
97.33g |
|
175.78g |
|
-
|
-
|
| Sat 14: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
86.39g |
|
178.69g |
|
-
|
-
|
| Fri 13: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
102.05g |
|
104.41g |
|
-
|
-
|
| Thu 12: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
94.64g |
|
121.71g |
|
-
|
-
|
| Wed 11: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
103.56g |
|
113.93g |
|
-
|
-
|
| Tue 10: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
102.88g |
|
144.95g |
|
-
|
-
|
| Mon 9: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
111.10g |
|
158.51g |
|
-
|
-
|
| Sat 7: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
85.23g |
|
96.31g |
|
-
|
-
|
| Fri 6: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
98.56g |
|
117.82g |
|
-
|
-
|
| Thu 5: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
104.98g |
|
149.95g |
|
-
|
-
|
| Wed 4: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
107.77g |
|
169.16g |
|
-
|
-
|
| Tue 3: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
106.96g |
|
183.83g |
|
-
|
-
|
| Mon 2: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
93.04g |
|
125.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
68.85g |
|
131.89g |
|
-
|
-
|
| Fri 30: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
68.86g |
|
99.82g |
|
-
|
-
|
| Thu 29: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
86.09g |
|
166.28g |
|
-
|
-
|
| Wed 28: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
76.47g |
|
143.04g |
|
-
|
-
|
