| February 2021 |
| Wed 10: |
603 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
13.44g |
|
92.48g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
368 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
30.47g |
|
7.03g |
|
-
|
-
|
| Mon 4: |
452 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
43.20g |
|
22.00g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
288 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
11.01g |
|
43.26g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
566 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
27.02g |
|
35.78g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
25.30g |
|
89.76g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
432 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
31.29g |
|
45.35g |
|
-
|
-
|
| Wed 10: |
492 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
12.43g |
|
64.98g |
|
-
|
-
|
| Tue 9: |
632 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
34.85g |
|
61.61g |
|
-
|
-
|
| Mon 8: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
27.82g |
|
112.83g |
|
-
|
-
|
| Mon 1: |
662 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
34.42g |
|
96.05g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
560 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
43.81g |
|
46.71g |
|
-
|
-
|
| Sat 23: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
37.10g |
|
101.95g |
|
-
|
-
|
| Wed 20: |
636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
21.20g |
|
99.00g |
|
-
|
-
|
| Tue 19: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
40.95g |
|
50.11g |
|
-
|
-
|
| Mon 18: |
618 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
29.33g |
|
70.66g |
|
-
|
-
|
| Sat 16: |
280 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
8.11g |
|
30.46g |
|
-
|
-
|
| Thu 14: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
19.97g |
|
72.08g |
|
-
|
-
|
| Sun 10: |
810 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
39.94g |
|
96.56g |
|
-
|
-
|
| Fri 8: |
750 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
28.74g |
|
71.54g |
|
-
|
-
|
