| September 2023 |
| Fri 15: |
2456 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
153.02g |
|
298.57g |
|
-
|
-
|
| Thu 14: |
3824 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
172.99g |
|
201.54g |
|
359.90g |
|
-
|
-
|
| Wed 13: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
71.85g |
|
80.42g |
|
-
|
-
|
| Tue 12: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
79.19g |
|
261.25g |
|
3481*
|
 1478
|
| Mon 11: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
60.35g |
|
131.02g |
|
-
|
-
|
| Sun 10: |
3651 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
149.67g |
|
310.84g |
|
3923*
|
272
|
| Sat 9: |
2551 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
87.21g |
|
85.31g |
|
219.70g |
|
3912*
|
1361
|
| Fri 8: |
2953 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
133.32g |
|
253.11g |
|
-
|
-
|
| Thu 7: |
2544 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.42g |
|
131.23g |
|
213.28g |
|
-
|
-
|
| Wed 6: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
71.43g |
|
207.27g |
|
3512*
|
1929
|
| Tue 5: |
2329 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
120.13g |
|
244.37g |
|
3789*
|
1460
|
| Mon 4: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
79.84g |
|
217.79g |
|
-
|
-
|
| Sun 3: |
2087 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
106.05g |
|
135.79g |
|
4436*
|
2349
|
| Sat 2: |
2871 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
121.68g |
|
133.98g |
|
3502*
|
631
|
| Fri 1: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
115.97g |
|
113.98g |
|
3255*
|
1728
|
| August 2023 |
| Thu 31: |
2020 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
74.66g |
|
284.69g |
|
3780*
|
1760
|
| Wed 30: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
75.43g |
|
109.78g |
|
3442*
|
2420
|
| Tue 29: |
2190 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
97.26g |
|
99.76g |
|
228.32g |
|
-
|
-
|
| Mon 28: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
38.11g |
|
128.27g |
|
-
|
-
|
| Sun 27: |
-
|
-
|
|
2579*
|
-
|
| Sat 26: |
1820 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
104.70g |
|
182.22g |
|
3728*
|
1908
|
