| July 2024 |
| Tue 30: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
58.16g |
|
173.33g |
|
-
|
-
|
| Mon 29: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
52.56g |
|
212.94g |
|
-
|
-
|
| Sun 28: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
41.99g |
|
193.93g |
|
2528*
|
 942
|
| Sat 27: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
12.08g |
|
50.93g |
|
-
|
-
|
| Wed 24: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
36.65g |
|
159.81g |
|
-
|
-
|
| Tue 23: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
46.84g |
|
211.40g |
|
-
|
-
|
| Sat 20: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
20.34g |
|
170.35g |
|
-
|
-
|
| Thu 18: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
61.98g |
|
145.65g |
|
-
|
-
|
| Wed 17: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
53.86g |
|
177.52g |
|
2348*
|
1004
|
| Tue 16: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
78.20g |
|
201.36g |
|
-
|
-
|
| Mon 15: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
61.53g |
|
149.83g |
|
2261*
|
902
|
| Sun 14: |
2060 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
127.50g |
|
74.36g |
|
158.51g |
|
-
|
-
|
| Thu 11: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
31.87g |
|
178.62g |
|
-
|
-
|
| Fri 5: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
22.28g |
|
78.36g |
|
-
|
-
|
| Thu 4: |
2259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
57.19g |
|
268.01g |
|
-
|
-
|
| Wed 3: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
46.59g |
|
160.48g |
|
-
|
-
|
| Tue 2: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
51.56g |
|
233.40g |
|
-
|
-
|
| Mon 1: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
19.62g |
|
116.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1828 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
67.43g |
|
198.71g |
|
-
|
-
|
| Sat 29: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
93.29g |
|
185.70g |
|
-
|
-
|
