| September 2021 |
| Thu 9: |
294 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
21.85g |
|
47.50g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
685 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
32.18g |
|
50.79g |
|
-
|
-
|
| Wed 18: |
479 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
20.38g |
|
66.64g |
|
-
|
-
|
| Mon 16: |
1255 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
61.44g |
|
120.34g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
1.98g |
|
3.46g |
|
-
|
-
|
| Wed 9: |
865 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
65.90g |
|
88.71g |
|
-
|
-
|
| Tue 8: |
1144 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
83.93g |
|
137.05g |
|
-
|
-
|
| Mon 7: |
1419 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
63.93g |
|
183.27g |
|
-
|
-
|
| Sat 5: |
1306 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
104.85g |
|
100.53g |
|
-
|
-
|
| Fri 4: |
1224 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
100.39g |
|
133.42g |
|
-
|
-
|
| Thu 3: |
1345 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
53.05g |
|
143.77g |
|
-
|
-
|
| Wed 2: |
1422 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
70.46g |
|
182.46g |
|
-
|
-
|
| Tue 1: |
1632 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
88.59g |
|
146.35g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1518 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
123.72g |
|
105.47g |
|
-
|
-
|
| Sun 30: |
1504 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
80.76g |
|
168.70g |
|
-
|
-
|
| Sat 29: |
1428 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
74.33g |
|
175.39g |
|
-
|
-
|
| Fri 28: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
7.45g |
|
37.63g |
|
-
|
-
|
| Thu 27: |
451 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
28.87g |
|
30.50g |
|
-
|
-
|
| Wed 26: |
1518 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
62.63g |
|
199.83g |
|
-
|
-
|
| Tue 25: |
1585 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
88.62g |
|
191.21g |
|
-
|
-
|
