| September 2024 |
| Fri 6: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
88.26g |
|
100.06g |
|
-
|
-
|
| Thu 5: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
16.38g |
|
18.76g |
|
-
|
-
|
| Tue 3: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
102.51g |
|
89.70g |
|
-
|
-
|
| Mon 2: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
75.85g |
|
80.24g |
|
-
|
-
|
| Sun 1: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
27.26g |
|
34.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
67.07g |
|
64.01g |
|
-
|
-
|
| Fri 30: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
76.30g |
|
100.30g |
|
-
|
-
|
| Thu 29: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
116.04g |
|
113.81g |
|
-
|
-
|
| Tue 27: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
132.03g |
|
97.91g |
|
-
|
-
|
| Mon 26: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
115.93g |
|
74.91g |
|
-
|
-
|
| Sun 25: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
31.80g |
|
19.32g |
|
-
|
-
|
| Sat 24: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
49.13g |
|
70.61g |
|
-
|
-
|
| Mon 19: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
34.04g |
|
13.60g |
|
-
|
-
|
| Fri 16: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
55.16g |
|
52.38g |
|
-
|
-
|
| Thu 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
23.72g |
|
11.28g |
|
-
|
-
|
| Wed 14: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
122.97g |
|
87.97g |
|
-
|
-
|
| Tue 13: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
108.77g |
|
60.97g |
|
-
|
-
|
| Fri 9: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
25.48g |
|
15.40g |
|
-
|
-
|
| Wed 7: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
96.46g |
|
71.23g |
|
-
|
-
|
| Tue 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
101.36g |
|
55.28g |
|
-
|
-
|
