| November 2015 |
| Thu 26: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
68.93g |
|
123.92g |
|
-
|
-
|
| March 2014 |
| Sat 15: |
-
|
-
|
|
4063*
|
-
|
| Fri 14: |
-
|
-
|
|
4417*
|
-
|
| Thu 13: |
-
|
-
|
|
4105*
|
-
|
| Wed 12: |
-
|
-
|
|
4105*
|
-
|
| Tue 11: |
-
|
-
|
|
4105*
|
-
|
| Mon 10: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
18.00g |
|
24.50g |
|
4417*
|
 4167
|
| Sun 9: |
-
|
-
|
|
4105*
|
-
|
| November 2013 |
| Tue 19: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
63.62g |
|
192.77g |
|
-
|
-
|
| January 2013 |
| Thu 3: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
78.45g |
|
140.36g |
|
-
|
-
|
| Wed 2: |
2101 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
116.45g |
|
250.57g |
|
-
|
-
|
| August 2012 |
| Sat 25: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
95.00g |
|
97.50g |
|
-
|
-
|
| Fri 24: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
125.09g |
|
269.72g |
|
-
|
-
|
| Thu 23: |
1436 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
114.75g |
|
186.44g |
|
-
|
-
|
| Wed 22: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
102.75g |
|
227.94g |
|
4092*
|
2511
|
| Tue 21: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
116.58g |
|
191.40g |
|
3979*
|
2444
|
| Mon 20: |
1438
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
80.64g |
|
212.79g |
|
3979*
|
2541
|
| July 2011 |
| Wed 20: |
595
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
20.29g |
|
105.95g |
|
-
|
-
|
| Tue 19: |
1685
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
87.06g |
|
273.45g |
|
3685
|
2000
|
| Mon 18: |
1343
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
70.64g |
|
211.68g |
|
-
|
-
|
| Fri 15: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
99.48g |
|
284.55g |
|
3831*
|
2011
|
| Thu 14: |
1442
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
74.88g |
|
248.82g |
|
-
|
-
|
| Wed 13: |
1380
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
71.48g |
|
239.55g |
|
4055
|
2675
|
| June 2011 |
| Wed 1: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
57.48g |
|
74.55g |
|
-
|
-
|
| May 2011 |
| Tue 31: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
121.18g |
|
211.94g |
|
-
|
-
|
| Mon 30: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
72.58g |
|
244.90g |
|
-
|
-
|
