| September 2024 |
| Fri 6: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
28.30g |
|
104.90g |
|
-
|
-
|
| Thu 5: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
84.30g |
|
82.02g |
|
-
|
-
|
| Wed 4: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
25.06g |
|
25.17g |
|
-
|
-
|
| Tue 3: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
70.38g |
|
104.78g |
|
-
|
-
|
| Mon 2: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
75.15g |
|
111.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
68.47g |
|
81.40g |
|
-
|
-
|
| Fri 30: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
89.93g |
|
80.46g |
|
-
|
-
|
| Thu 29: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
89.76g |
|
97.39g |
|
-
|
-
|
| Wed 28: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
78.70g |
|
66.77g |
|
-
|
-
|
| Tue 27: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
97.08g |
|
103.48g |
|
-
|
-
|
| Mon 26: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
55.60g |
|
113.47g |
|
-
|
-
|
| Sun 25: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
9.72g |
|
23.94g |
|
-
|
-
|
| Sat 24: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
88.45g |
|
124.18g |
|
-
|
-
|
| Fri 23: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
93.77g |
|
92.05g |
|
-
|
-
|
| Thu 22: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
88.72g |
|
105.05g |
|
-
|
-
|
| Wed 21: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
94.64g |
|
101.17g |
|
-
|
-
|
| Tue 20: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
86.49g |
|
101.15g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.60g |
|
62.20g |
|
-
|
-
|
| Thu 16: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
65.52g |
|
69.04g |
|
-
|
-
|
| Wed 15: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
47.83g |
|
64.37g |
|
-
|
-
|
