| March 2022 |
| Fri 18: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
13.30g |
|
52.10g |
|
-
|
-
|
| Tue 15: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.00g |
|
28.00g |
|
-
|
-
|
| Sun 13: |
686 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
16.22g |
|
128.16g |
|
-
|
-
|
| Sun 6: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
30.60g |
|
76.55g |
|
-
|
-
|
| Sat 5: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
40.79g |
|
222.70g |
|
-
|
-
|
| Fri 4: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
-
|
-
|
| Thu 3: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
34.21g |
|
144.02g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
-
|
-
|
|
46*
|
-
|
| February 2020 |
| Sun 9: |
531 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
31.48g |
|
88.16g |
|
1895*
|
 1364
|
| Sat 8: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
33.20g |
|
173.20g |
|
1981*
|
1014
|
