| September 2024 |
| Sun 22: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
1.46g |
|
9.60g |
|
-
|
-
|
| Sat 21: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
110.33g |
|
147.55g |
|
-
|
-
|
| Fri 20: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
60.90g |
|
44.12g |
|
-
|
-
|
| Thu 19: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
89.25g |
|
79.23g |
|
-
|
-
|
| Wed 18: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
58.80g |
|
86.62g |
|
-
|
-
|
| Tue 17: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
84.82g |
|
156.22g |
|
-
|
-
|
| Mon 16: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
87.70g |
|
172.09g |
|
-
|
-
|
| Sun 15: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
111.28g |
|
164.32g |
|
-
|
-
|
| Sat 14: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
83.00g |
|
216.30g |
|
-
|
-
|
| Tue 10: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
6.60g |
|
28.80g |
|
-
|
-
|
| Tue 3: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
12.17g |
|
71.99g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
116.85g |
|
182.97g |
|
-
|
-
|
| Wed 28: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
90.07g |
|
99.71g |
|
-
|
-
|
| Tue 27: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
96.11g |
|
118.78g |
|
-
|
-
|
| Mon 26: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
74.57g |
|
153.14g |
|
-
|
-
|
| Sun 25: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
3.80g |
|
44.50g |
|
-
|
-
|
| Sat 24: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
113.95g |
|
121.84g |
|
-
|
-
|
| Fri 23: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
103.26g |
|
136.43g |
|
-
|
-
|
| Thu 22: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
99.17g |
|
123.61g |
|
-
|
-
|
| Wed 21: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
114.73g |
|
105.93g |
|
-
|
-
|
