| December 2021 |
| Tue 7: |
756 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
47.89g |
|
65.12g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
594 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
66.79g |
|
23.37g |
|
-
|
-
|
| Fri 19: |
743 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
49.77g |
|
66.77g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
26.48g |
|
110.55g |
|
2675*
|
 1889
|
| Thu 7: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
4.42g |
|
27.52g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
693 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
46.50g |
|
30.13g |
|
-
|
-
|
| Tue 3: |
1422 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
40.22g |
|
141.47g |
|
-
|
-
|
| Sun 1: |
931 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
41.26g |
|
136.98g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
442 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
10.31g |
|
104.79g |
|
-
|
-
|
| Thu 24: |
537 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
63.96g |
|
22.86g |
|
-
|
-
|
| Sun 20: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
23.62g |
|
7.06g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
29.69g |
|
50.53g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
649 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
12.75g |
|
110.92g |
|
-
|
-
|
| Fri 26: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
11.22g |
|
39.35g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1324 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
26.23g |
|
158.70g |
|
-
|
-
|
| Sat 27: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.82g |
|
25.30g |
|
-
|
-
|
| Fri 26: |
1090 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
62.67g |
|
142.13g |
|
-
|
-
|
| Mon 22: |
866 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
44.76g |
|
73.89g |
|
-
|
-
|
| Fri 19: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
24.19g |
|
159.25g |
|
-
|
-
|
| Thu 18: |
794 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
54.90g |
|
73.71g |
|
-
|
-
|
