| May 2023 |
| Tue 9: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
13.93g |
|
19.66g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
23.41g |
|
23.33g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
4.66g |
|
40.98g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
35.62g |
|
15.45g |
|
-
|
-
|
| Thu 12: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
27.26g |
|
10.09g |
|
-
|
-
|
| Wed 4: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
17.14g |
|
16.23g |
|
-
|
-
|
| Tue 3: |
454 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
53.33g |
|
22.19g |
|
-
|
-
|
| Mon 2: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
34.23g |
|
30.26g |
|
-
|
-
|
| Sun 1: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
23.30g |
|
1.05g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
18.21g |
|
83.87g |
|
-
|
-
|
| Wed 26: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
1.29g |
|
12.41g |
|
-
|
-
|
| Fri 21: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Fri 14: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
35.45g |
|
44.50g |
|
-
|
-
|
| Wed 12: |
433 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
17.97g |
|
64.75g |
|
-
|
-
|
| Tue 11: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
35.38g |
|
40.76g |
|
-
|
-
|
| Mon 10: |
521 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
26.67g |
|
84.14g |
|
-
|
-
|
| Sat 8: |
475 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
26.48g |
|
56.13g |
|
-
|
-
|
| Fri 7: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
34.75g |
|
55.84g |
|
-
|
-
|
| Thu 6: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
28.65g |
|
14.98g |
|
-
|
-
|
