| March 2023 |
| Mon 13: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
4.20g |
|
51.35g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
879 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
44.43g |
|
74.74g |
|
-
|
-
|
| Mon 16: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
38.35g |
|
50.48g |
|
-
|
-
|
| Wed 11: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
94.10g |
|
56.12g |
|
-
|
-
|
| Thu 5: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
68.50g |
|
2.75g |
|
-
|
-
|
| Tue 3: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
65.80g |
|
85.72g |
|
-
|
-
|
| Mon 2: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
111.60g |
|
46.00g |
|
-
|
-
|
| February 2020 |
| Sat 15: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
100.93g |
|
61.02g |
|
-
|
-
|
| Fri 14: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
52.00g |
|
60.00g |
|
-
|
-
|
| Thu 13: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
2.88g |
|
13.38g |
|
-
|
-
|
| Wed 12: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
83.56g |
|
53.96g |
|
-
|
-
|
| Tue 11: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
120.95g |
|
25.48g |
|
-
|
-
|
| Mon 10: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
101.62g |
|
16.36g |
|
-
|
-
|
| Sat 8: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
4.60g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
98.81g |
|
0.68g |
|
-
|
-
|
| Thu 6: |
1202 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
103.75g |
|
21.71g |
|
4675*
|
 3473
|
| Wed 5: |
2348 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
131.58g |
|
238.84g |
|
36.40g |
|
3727*
|
1379
|
