| June 2024 |
| Fri 14: |
2107 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
114.15g |
|
223.47g |
|
161*
|
 1946
|
| Thu 13: |
1076 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
44.90g |
|
136.83g |
|
264*
|
812
|
| Wed 12: |
1034 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
73.24g |
|
102.01g |
|
240*
|
794
|
| Tue 11: |
1837 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
88.10g |
|
265.91g |
|
200*
|
1637
|
| Mon 10: |
2711 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
140.04g |
|
135.16g |
|
230.48g |
|
470*
|
2241
|
| Sun 9: |
-
|
-
|
|
148*
|
-
|
| Sat 8: |
-
|
-
|
|
509*
|
-
|
| Fri 7: |
-
|
-
|
|
710*
|
-
|
| Thu 6: |
-
|
-
|
|
426*
|
-
|
| Wed 5: |
-
|
-
|
|
506*
|
-
|
| Tue 4: |
-
|
-
|
|
294*
|
-
|
| Mon 3: |
-
|
-
|
|
262*
|
-
|
| Sun 2: |
-
|
-
|
|
143*
|
-
|
| Sat 1: |
1409 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
56.83g |
|
94.24g |
|
234*
|
1175
|
| May 2024 |
| Fri 31: |
472 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
52.30g |
|
0.00g |
|
312*
|
160
|
| Thu 30: |
1016 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
56.24g |
|
103.54g |
|
232*
|
784
|
| Wed 29: |
1569 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
47.39g |
|
153.91g |
|
198*
|
1371
|
| Tue 28: |
1417 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
50.48g |
|
183.02g |
|
175*
|
1242
|
| Mon 27: |
1772 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
65.18g |
|
173.41g |
|
227*
|
1545
|
| Sun 26: |
-
|
-
|
|
280*
|
-
|
