| March 2024 |
| Wed 6: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
101.56g |
|
245.87g |
|
-
|
-
|
| Tue 5: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
94.03g |
|
176.14g |
|
-
|
-
|
| Mon 4: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
116.79g |
|
216.91g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
118.42g |
|
212.84g |
|
-
|
-
|
| Tue 27: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
121.14g |
|
192.17g |
|
-
|
-
|
| Thu 22: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
109.01g |
|
188.76g |
|
-
|
-
|
| Wed 21: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
101.93g |
|
145.19g |
|
-
|
-
|
| Tue 20: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
124.38g |
|
198.70g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
97.54g |
|
205.32g |
|
-
|
-
|
| Wed 8: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
66.10g |
|
131.88g |
|
-
|
-
|
| Tue 7: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
101.88g |
|
230.22g |
|
-
|
-
|
| Thu 2: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
73.67g |
|
174.99g |
|
-
|
-
|
| Wed 1: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
104.85g |
|
245.07g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
37.61g |
|
99.79g |
|
-
|
-
|
| Sun 29: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
90.76g |
|
223.10g |
|
-
|
-
|
| Thu 26: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
101.36g |
|
237.32g |
|
-
|
-
|
| Wed 25: |
1962 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
132.28g |
|
236.54g |
|
-
|
-
|
| Tue 24: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
37.26g |
|
108.35g |
|
-
|
-
|
