| April 2023 |
| Mon 24: |
574 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
13.10g |
|
83.38g |
|
-
|
-
|
| Sun 23: |
295 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
7.81g |
|
42.37g |
|
-
|
-
|
| Thu 13: |
1090 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
26.85g |
|
172.83g |
|
-
|
-
|
| Mon 10: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.81g |
|
23.14g |
|
-
|
-
|
| Fri 7: |
372 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
36.34g |
|
41.02g |
|
-
|
-
|
| Thu 6: |
788 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
9.68g |
|
115.87g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
21.18g |
|
16.32g |
|
-
|
-
|
| Wed 19: |
623 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
11.50g |
|
91.15g |
|
-
|
-
|
| Tue 18: |
912 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
48.44g |
|
107.80g |
|
-
|
-
|
| Thu 13: |
1422 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
77.01g |
|
185.76g |
|
-
|
-
|
| Wed 12: |
546 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
22.81g |
|
75.47g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
632 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
28.91g |
|
75.57g |
|
-
|
-
|
| Sun 25: |
766 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
26.51g |
|
104.45g |
|
-
|
-
|
| Sat 17: |
1166 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
38.92g |
|
152.23g |
|
-
|
-
|
| Thu 15: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
5.53g |
|
20.22g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
912 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
29.69g |
|
111.69g |
|
-
|
-
|
| Thu 25: |
775 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
19.51g |
|
144.61g |
|
-
|
-
|
| Wed 24: |
1360 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
88.21g |
|
183.35g |
|
-
|
-
|
| Tue 23: |
1239 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
19.96g |
|
140.35g |
|
-
|
-
|
| Fri 19: |
1090 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
35.55g |
|
162.70g |
|
-
|
-
|
