| September 2024 |
| Sat 21: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
1.61g |
|
12.01g |
|
-
|
-
|
| Wed 18: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
35.73g |
|
139.71g |
|
-
|
-
|
| Sun 15: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
51.96g |
|
71.21g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
774 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
48.97g |
|
69.61g |
|
-
|
-
|
| Mon 26: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
0.81g |
|
9.36g |
|
-
|
-
|
| Sun 25: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
56.22g |
|
37.88g |
|
-
|
-
|
| Mon 12: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
75.84g |
|
161.40g |
|
-
|
-
|
| Sat 10: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
46.09g |
|
204.44g |
|
-
|
-
|
| Fri 9: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
31.11g |
|
215.79g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
22.54g |
|
59.80g |
|
-
|
-
|
| Wed 10: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
5.54g |
|
41.76g |
|
-
|
-
|
| Tue 2: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
80.45g |
|
151.94g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
24.33g |
|
123.91g |
|
-
|
-
|
| Tue 25: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
94.45g |
|
116.65g |
|
-
|
-
|
| Sun 23: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
77.06g |
|
215.51g |
|
1861*
|
 73
|
| Thu 20: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
18.50g |
|
76.34g |
|
-
|
-
|
| Sun 9: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.20g |
|
45.80g |
|
-
|
-
|
| Wed 5: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
6.00g |
|
17.08g |
|
-
|
-
|
| Tue 4: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
81.90g |
|
191.59g |
|
1765*
|
85
|
| Mon 3: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
23.97g |
|
72.76g |
|
-
|
-
|
