| March 2024 |
| Mon 4: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
35.56g |
|
56.75g |
|
-
|
-
|
| Sat 2: |
1105 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
115.30g |
|
62.29g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
2159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
164.15g |
|
216.13g |
|
-
|
-
|
| Wed 28: |
1309 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
66.57g |
|
115.01g |
|
-
|
-
|
| Thu 1: |
139 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.28g |
|
1.01g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2383 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
111.28g |
|
339.59g |
|
-
|
-
|
| Tue 30: |
2392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
96.80g |
|
142.85g |
|
-
|
-
|
| Mon 29: |
2243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
131.84g |
|
83.34g |
|
172.17g |
|
-
|
-
|
| Sun 28: |
184 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.80g |
|
36.80g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
743 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
30.24g |
|
72.33g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
8.00g |
|
-
|
-
|
| Mon 27: |
1228 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
64.43g |
|
131.55g |
|
-
|
-
|
| Sat 25: |
2559 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
86.23g |
|
246.90g |
|
-
|
-
|
| Fri 24: |
2678 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
117.07g |
|
95.63g |
|
234.29g |
|
-
|
-
|
| Thu 23: |
1152 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
55.31g |
|
109.90g |
|
-
|
-
|
| Wed 22: |
1362 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
46.58g |
|
115.05g |
|
-
|
-
|
| Tue 21: |
1550 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
66.57g |
|
180.64g |
|
-
|
-
|
| Mon 20: |
1879 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
96.05g |
|
229.29g |
|
-
|
-
|
| Sun 19: |
2306 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
141.62g |
|
184.62g |
|
-
|
-
|
