| September 2024 |
| Wed 25: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
21.56g |
|
69.22g |
|
-
|
-
|
| Tue 24: |
1571 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
95.68g |
|
110.47g |
|
-
|
-
|
| Mon 23: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
80.97g |
|
100.39g |
|
-
|
-
|
| Sun 22: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
58.94g |
|
146.10g |
|
-
|
-
|
| Sat 21: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
85.42g |
|
152.31g |
|
-
|
-
|
| Fri 20: |
2373 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
127.19g |
|
105.33g |
|
189.11g |
|
-
|
-
|
| Thu 19: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
36.44g |
|
51.77g |
|
-
|
-
|
| Wed 18: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
118.07g |
|
130.85g |
|
-
|
-
|
| Tue 17: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
69.90g |
|
148.20g |
|
-
|
-
|
| Mon 16: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
75.36g |
|
83.74g |
|
-
|
-
|
| Fri 13: |
2976 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
145.96g |
|
127.52g |
|
160.81g |
|
-
|
-
|
| Thu 12: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
59.16g |
|
120.53g |
|
-
|
-
|
| Wed 11: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
34.07g |
|
74.43g |
|
-
|
-
|
| Tue 10: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
103.44g |
|
129.45g |
|
-
|
-
|
| Mon 9: |
2121 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
174.66g |
|
85.88g |
|
-
|
-
|
| Sun 8: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
78.24g |
|
104.67g |
|
-
|
-
|
| Sat 7: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
89.35g |
|
123.44g |
|
-
|
-
|
| Fri 6: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
88.48g |
|
143.99g |
|
-
|
-
|
| Thu 5: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
89.18g |
|
105.38g |
|
-
|
-
|
| Wed 4: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
49.23g |
|
118.05g |
|
-
|
-
|
