| March 2022 |
| Tue 15: |
606 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
23.56g |
|
77.74g |
|
1556*
|
 950
|
| Mon 14: |
1579 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
67.13g |
|
237.11g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1791 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.33g |
|
66.47g |
|
152.34g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
565 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
20.68g |
|
77.47g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
706 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
28.67g |
|
79.14g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
555 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
26.95g |
|
27.80g |
|
-
|
-
|
| Sun 2: |
1180 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
33.68g |
|
158.19g |
|
-
|
-
|
| Sat 1: |
951 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
39.44g |
|
128.07g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1547 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
65.58g |
|
150.82g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
630 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
19.91g |
|
60.13g |
|
-
|
-
|
| Tue 16: |
521 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
18.83g |
|
72.08g |
|
-
|
-
|
| Mon 15: |
1289 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
53.26g |
|
123.27g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
1084 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
35.95g |
|
140.03g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
636 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
23.58g |
|
25.22g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
747 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
26.96g |
|
82.80g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
693 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
46.88g |
|
34.94g |
|
-
|
-
|
| Thu 17: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
9.26g |
|
42.06g |
|
-
|
-
|
| Tue 15: |
1641 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
62.04g |
|
216.83g |
|
-
|
-
|
| Mon 14: |
1372 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
48.00g |
|
173.25g |
|
-
|
-
|
| Sun 13: |
367 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
15.48g |
|
29.44g |
|
-
|
-
|
