| September 2021 |
| Wed 22: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
37.18g |
|
74.33g |
|
1264*
|
 702
|
| Tue 21: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
181.27g |
|
191.11g |
|
4285*
|
2355
|
| Mon 20: |
1985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
184.40g |
|
129.74g |
|
4482*
|
2497
|
| Sun 19: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
25.31g |
|
36.36g |
|
2791*
|
2302
|
| Sat 18: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.36g |
|
26.97g |
|
1953*
|
1847
|
| Fri 17: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
179.24g |
|
149.77g |
|
3408*
|
1476
|
| Thu 16: |
1933 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
214.68g |
|
119.83g |
|
-
|
-
|
| Wed 15: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
176.05g |
|
147.16g |
|
-
|
-
|
| Tue 14: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
129.52g |
|
122.89g |
|
691*
|
 729
|
| Mon 13: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
158.21g |
|
193.88g |
|
4598*
|
2656
|
| Sun 12: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
111.77g |
|
81.69g |
|
2160*
|
1052
|
| Sat 11: |
1901 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
180.93g |
|
115.55g |
|
2964*
|
1063
|
| Fri 10: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
94.21g |
|
144.96g |
|
3665*
|
2524
|
| Thu 9: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
154.85g |
|
152.89g |
|
3437*
|
1578
|
| Wed 8: |
1856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
164.94g |
|
201.65g |
|
-
|
-
|
| Tue 7: |
1848 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
179.59g |
|
143.23g |
|
2474*
|
626
|
| Mon 6: |
-
|
-
|
|
4371*
|
-
|
| Sun 5: |
1795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
198.48g |
|
140.97g |
|
-
|
-
|
| Fri 3: |
1404 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
112.47g |
|
41.65g |
|
-
|
-
|
| Thu 2: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
167.32g |
|
101.31g |
|
1549*
|
17
|
| Wed 1: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
162.61g |
|
117.03g |
|
1276*
|
452
|
