| July 2024 |
| Sat 6: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
49.89g |
|
149.79g |
|
-
|
-
|
| Fri 5: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
55.10g |
|
129.46g |
|
-
|
-
|
| Thu 4: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
28.26g |
|
73.56g |
|
-
|
-
|
| Wed 3: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
36.64g |
|
67.66g |
|
-
|
-
|
| Tue 2: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
26.28g |
|
89.57g |
|
-
|
-
|
| Mon 1: |
646 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
25.45g |
|
94.03g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
15.04g |
|
53.27g |
|
-
|
-
|
| Sat 29: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
24.54g |
|
52.98g |
|
-
|
-
|
| Thu 27: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
65.90g |
|
179.79g |
|
-
|
-
|
| Wed 26: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
50.50g |
|
95.27g |
|
-
|
-
|
| Tue 25: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
40.15g |
|
172.68g |
|
-
|
-
|
| Mon 24: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
27.65g |
|
120.77g |
|
-
|
-
|
| Sun 23: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
17.83g |
|
37.71g |
|
-
|
-
|
| Sat 22: |
486 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
17.38g |
|
33.66g |
|
-
|
-
|
| Fri 21: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
34.62g |
|
107.36g |
|
-
|
-
|
| Thu 20: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
60.72g |
|
149.39g |
|
-
|
-
|
| Wed 19: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
34.18g |
|
151.27g |
|
-
|
-
|
| Tue 18: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
47.39g |
|
149.95g |
|
-
|
-
|
| Mon 17: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
27.67g |
|
80.34g |
|
-
|
-
|
| Sun 16: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
13.83g |
|
26.58g |
|
-
|
-
|
