| June 2024 |
| Tue 11: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
26.55g |
|
74.15g |
|
-
|
-
|
| Thu 6: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
27.82g |
|
173.37g |
|
-
|
-
|
| Tue 4: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
18.89g |
|
74.67g |
|
-
|
-
|
| Mon 3: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
13.56g |
|
199.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
33.98g |
|
83.24g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
15.80g |
|
61.61g |
|
-
|
-
|
| Sun 14: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
32.98g |
|
147.14g |
|
-
|
-
|
| Thu 11: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
14.94g |
|
107.53g |
|
-
|
-
|
| Sun 7: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
17.89g |
|
71.11g |
|
-
|
-
|
| Tue 2: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
27.02g |
|
97.15g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.80g |
|
33.41g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
27.05g |
|
160.94g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
18.21g |
|
110.15g |
|
-
|
-
|
| Fri 17: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
37.22g |
|
169.66g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
39.28g |
|
38.03g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
-
|
-
|
| Tue 2: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.09g |
|
32.44g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
38.28g |
|
94.06g |
|
-
|
-
|
| Sat 30: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
28.12g |
|
85.53g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
23.47g |
|
11.53g |
|
-
|
-
|
