| March 2023 |
| Sun 26: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
37.91g |
|
69.17g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
25.60g |
|
58.61g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
36.19g |
|
49.20g |
|
-
|
-
|
| Thu 15: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
31.98g |
|
37.71g |
|
-
|
-
|
| Wed 14: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
43.77g |
|
54.39g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
33.97g |
|
52.22g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
48.24g |
|
38.66g |
|
-
|
-
|
| Fri 14: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
92.00g |
|
81.58g |
|
-
|
-
|
| Thu 13: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
62.15g |
|
58.10g |
|
-
|
-
|
| Wed 12: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
94.58g |
|
117.52g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
-
|
-
|
|
1963*
|
-
|
| November 2021 |
| Mon 29: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
88.18g |
|
115.71g |
|
2238*
|
 1235
|
| Sat 27: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
20.09g |
|
40.46g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
2126*
|
-
|
| Wed 10: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
69.40g |
|
89.60g |
|
2064*
|
1158
|
| Tue 9: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
68.24g |
|
96.55g |
|
2238*
|
1387
|
| Mon 8: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
116.61g |
|
170.32g |
|
2146*
|
591
|
| October 2021 |
| Mon 11: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
19.39g |
|
13.37g |
|
-
|
-
|
| Fri 8: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
19.62g |
|
3.01g |
|
-
|
-
|
| Thu 7: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
21.53g |
|
15.31g |
|
-
|
-
|
| Wed 6: |
-
|
-
|
|
2064*
|
-
|
| Tue 5: |
-
|
-
|
|
1925*
|
-
|
| September 2021 |
| Wed 8: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
47.06g |
|
21.00g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
44.30g |
|
41.49g |
|
-
|
-
|
