| July 2024 |
| Mon 22: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.22g |
|
43.47g |
|
-
|
-
|
| Fri 12: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
46.41g |
|
52.80g |
|
-
|
-
|
| Wed 3: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
31.14g |
|
47.49g |
|
-
|
-
|
| Tue 2: |
-
|
-
|
|
1019*
|
-
|
| Mon 1: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
58.63g |
|
74.70g |
|
2698*
|
 1652
|
| June 2024 |
| Sun 30: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
88.08g |
|
73.07g |
|
1917*
|
680
|
| Sat 29: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
99.21g |
|
75.76g |
|
2245*
|
1022
|
| Fri 28: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
108.79g |
|
85.11g |
|
2624*
|
1068
|
| Thu 27: |
1527 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
88.64g |
|
141.62g |
|
2336*
|
809
|
| Wed 26: |
1593 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
121.55g |
|
133.93g |
|
2573*
|
980
|
| Tue 25: |
1234 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
106.29g |
|
56.78g |
|
1854*
|
620
|
| Mon 24: |
1852 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
90.15g |
|
114.72g |
|
2624*
|
772
|
| Sun 23: |
-
|
-
|
|
2003*
|
-
|
| Sat 22: |
-
|
-
|
|
1953*
|
-
|
| Fri 21: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
116.90g |
|
146.89g |
|
2481*
|
953
|
| Thu 20: |
1535 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
79.85g |
|
130.33g |
|
2060*
|
525
|
| Wed 19: |
1591 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
107.62g |
|
103.08g |
|
2592*
|
1001
|
| Tue 18: |
-
|
-
|
|
1867*
|
-
|
| Mon 17: |
-
|
-
|
|
2526*
|
-
|
| Sun 16: |
-
|
-
|
|
2010*
|
-
|
| Sat 15: |
-
|
-
|
|
1865*
|
-
|
| Fri 14: |
-
|
-
|
|
2445*
|
-
|
| Thu 13: |
-
|
-
|
|
2052*
|
-
|
