| July 2021 |
| Tue 13: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
63.53g |
|
142.73g |
|
-
|
-
|
| Thu 8: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
57.57g |
|
79.39g |
|
-
|
-
|
| Tue 6: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
44.69g |
|
80.94g |
|
-
|
-
|
| Mon 5: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
10.85g |
|
18.55g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
24.50g |
|
32.10g |
|
-
|
-
|
| Thu 17: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
77.86g |
|
120.06g |
|
-
|
-
|
| Wed 16: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
65.51g |
|
134.36g |
|
-
|
-
|
| Tue 15: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
59.93g |
|
115.10g |
|
-
|
-
|
| Mon 14: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
73.35g |
|
106.93g |
|
-
|
-
|
| Sun 13: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
42.04g |
|
244.26g |
|
-
|
-
|
| Sat 12: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
43.49g |
|
44.34g |
|
-
|
-
|
| Fri 11: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
50.10g |
|
211.38g |
|
-
|
-
|
| Thu 10: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
64.82g |
|
206.01g |
|
-
|
-
|
| Tue 8: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
63.05g |
|
125.34g |
|
-
|
-
|
| Mon 7: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
95.35g |
|
85.22g |
|
246.11g |
|
-
|
-
|
| Sun 6: |
1769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.46g |
|
68.78g |
|
144.25g |
|
-
|
-
|
| Sat 5: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
63.87g |
|
114.98g |
|
-
|
-
|
| Fri 4: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
61.49g |
|
119.95g |
|
-
|
-
|
| Thu 3: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
76.67g |
|
133.71g |
|
-
|
-
|
| Wed 2: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
83.61g |
|
121.97g |
|
-
|
-
|
