Pyśka9901's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1603 * 89%
Fat:
 
Prot:
 
Carbs:
35.72g
 
128.86g
 
192.14g
- -
Tue 6: 1487 * 83%
Fat:
 
Prot:
 
Carbs:
46.68g
 
122.33g
 
143.35g
- -
May 2024
Thu 30: 954 * 53%
Fat:
 
Prot:
 
Carbs:
26.83g
 
43.45g
 
135.89g
- -
Wed 29: 1144 * 64%
Fat:
 
Prot:
 
Carbs:
43.34g
 
60.94g
 
134.14g
- -
Mon 27: 1229 * 68%
Fat:
 
Prot:
 
Carbs:
39.81g
 
45.46g
 
174.41g
- -
Sun 26: 1515 * 84%
Fat:
 
Prot:
 
Carbs:
69.80g
 
90.15g
 
131.16g
- -
Sat 25: 901 * 50%
Fat:
 
Prot:
 
Carbs:
40.29g
 
53.95g
 
80.85g
- -
Fri 24: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
46.01g
 
57.13g
 
117.92g
- -
Thu 23: 1656 * 92%
Fat:
 
Prot:
 
Carbs:
62.36g
 
87.15g
 
192.51g
- -
Wed 22: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
38.24g
 
37.66g
 
170.63g
- -
Tue 21: 1141 * 63%
Fat:
 
Prot:
 
Carbs:
50.37g
 
51.32g
 
128.19g
- -
Mon 20: 1502 * 83%
Fat:
 
Prot:
 
Carbs:
54.89g
 
108.19g
 
143.83g
- -
Sun 19: 790 * 44%
Fat:
 
Prot:
 
Carbs:
33.57g
 
51.30g
 
72.57g
- -
Sat 18: 390 * 22%
Fat:
 
Prot:
 
Carbs:
19.01g
 
27.03g
 
27.69g
- -
Fri 17: 1191 * 66%
Fat:
 
Prot:
 
Carbs:
44.18g
 
65.33g
 
135.47g
- -
Thu 16: 1050 * 58%
Fat:
 
Prot:
 
Carbs:
37.00g
 
64.70g
 
116.19g
- -
Wed 15: 969 * 54%
Fat:
 
Prot:
 
Carbs:
43.16g
 
51.22g
 
98.29g
- -
Tue 14: 988 * 55%
Fat:
 
Prot:
 
Carbs:
36.73g
 
76.21g
 
95.07g
- -
Sun 12: 661 * 37%
Fat:
 
Prot:
 
Carbs:
25.04g
 
39.72g
 
68.83g
- -
Sat 11: 384 * 21%
Fat:
 
Prot:
 
Carbs:
10.84g
 
20.99g
 
51.88g
- -
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