| August 2024 |
| Tue 6: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
17.44g |
|
23.13g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
841 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
40.10g |
|
143.23g |
|
-
|
-
|
| Mon 29: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
19.27g |
|
40.39g |
|
-
|
-
|
| Tue 23: |
1388 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
107.84g |
|
101.98g |
|
-
|
-
|
| Sun 21: |
1383 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
95.97g |
|
100.63g |
|
-
|
-
|
| Wed 17: |
760 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
39.30g |
|
122.80g |
|
-
|
-
|
| Mon 15: |
1304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
71.24g |
|
162.62g |
|
-
|
-
|
| Sun 14: |
1452 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
69.81g |
|
202.90g |
|
-
|
-
|
| Sat 13: |
1467 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
88.55g |
|
169.57g |
|
-
|
-
|
| Sat 6: |
654 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
38.75g |
|
52.68g |
|
-
|
-
|
| Thu 4: |
1299 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
90.70g |
|
113.81g |
|
-
|
-
|
| Wed 3: |
1292 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
120.94g |
|
75.13g |
|
-
|
-
|
| Tue 2: |
1468 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
106.97g |
|
125.13g |
|
2424*
|
 956
|
| Mon 1: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
74.15g |
|
173.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
103.82g |
|
162.63g |
|
-
|
-
|
| Sat 29: |
-
|
-
|
|
2385*
|
-
|
| Thu 27: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
21.53g |
|
58.59g |
|
-
|
-
|
| Tue 25: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
102.87g |
|
84.47g |
|
2449*
|
1045
|
| Mon 24: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
85.36g |
|
77.20g |
|
-
|
-
|
| Sun 23: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
72.49g |
|
76.99g |
|
-
|
-
|
