| September 2024 |
| Wed 18: |
2268 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
110.57g |
|
172.68g |
|
156.61g |
|
-
|
-
|
| Tue 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
175.14g |
|
114.38g |
|
1776*
|
 276
|
| Mon 16: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
97.50g |
|
84.29g |
|
1326*
|
117
|
| Sun 15: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
106.77g |
|
88.24g |
|
1389*
|
 72
|
| Sat 14: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
87.85g |
|
93.18g |
|
1642*
|
147
|
| Fri 13: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
202.95g |
|
46.25g |
|
1871*
|
345
|
| Thu 12: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
185.99g |
|
99.93g |
|
1841*
|
170
|
| Wed 11: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
230.15g |
|
44.01g |
|
1812*
|
164
|
| Tue 10: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
143.94g |
|
52.98g |
|
2003*
|
382
|
| Mon 9: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
161.55g |
|
74.43g |
|
1698*
|
75
|
| Sun 8: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
154.23g |
|
87.81g |
|
2081*
|
328
|
| Sat 7: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
58.76g |
|
54.86g |
|
1793*
|
1281
|
| Fri 6: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
143.25g |
|
100.30g |
|
1655*
|
191
|
| Thu 5: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
145.63g |
|
108.91g |
|
1525*
|
335
|
| Wed 4: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
182.74g |
|
108.90g |
|
2004*
|
619
|
| Tue 3: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
172.04g |
|
138.46g |
|
1656*
|
255
|
| Mon 2: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
147.90g |
|
165.92g |
|
1617*
|
91
|
| Sun 1: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
190.32g |
|
101.24g |
|
1658*
|
170
|
| August 2024 |
| Sat 31: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
145.21g |
|
175.89g |
|
1716*
|
231
|
| Fri 30: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
150.20g |
|
51.92g |
|
2115*
|
921
|
