| March 2024 |
| Mon 11: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
70.88g |
|
77.69g |
|
-
|
-
|
| Tue 5: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
43.64g |
|
101.27g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
29.67g |
|
71.54g |
|
-
|
-
|
| Thu 20: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
56.68g |
|
67.01g |
|
-
|
-
|
| Wed 19: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
52.45g |
|
92.84g |
|
-
|
-
|
| Tue 18: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
39.84g |
|
65.97g |
|
-
|
-
|
| Mon 17: |
696 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
37.85g |
|
59.97g |
|
-
|
-
|
| Thu 13: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
58.52g |
|
43.80g |
|
-
|
-
|
| Wed 12: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
56.95g |
|
45.32g |
|
-
|
-
|
| Tue 11: |
695 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
49.25g |
|
47.97g |
|
-
|
-
|
| Mon 10: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
49.97g |
|
61.88g |
|
-
|
-
|
| Fri 7: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
41.82g |
|
79.45g |
|
-
|
-
|
| Thu 6: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
43.58g |
|
77.06g |
|
-
|
-
|
| Wed 5: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
33.41g |
|
45.70g |
|
-
|
-
|
| Tue 4: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
38.29g |
|
57.06g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
41.16g |
|
81.49g |
|
-
|
-
|
| Thu 30: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
50.08g |
|
67.00g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
68.15g |
|
61.41g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
13.86g |
|
27.07g |
|
-
|
-
|
| Mon 24: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
39.34g |
|
49.77g |
|
-
|
-
|
