| August 2011 |
| Thu 25: |
425 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
13.45g |
|
92.92g |
|
-
|
-
|
| February 2011 |
| Fri 11: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
57.25g |
|
204.65g |
|
-
|
-
|
| Thu 10: |
1004 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
56.75g |
|
162.33g |
|
-
|
-
|
| Tue 8: |
864 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
64.59g |
|
117.01g |
|
2913*
|
 2049
|
| Mon 7: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
9.90g |
|
93.80g |
|
-
|
-
|
| Sun 6: |
1600 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
98.24g |
|
259.81g |
|
-
|
-
|
| Fri 4: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
34.01g |
|
128.13g |
|
3498*
|
2768
|
| Thu 3: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
63.30g |
|
198.47g |
|
2494*
|
1330
|
| Wed 2: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
27.21g |
|
183.06g |
|
-
|
-
|
| Tue 1: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
49.67g |
|
141.75g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
83.81g |
|
156.40g |
|
-
|
-
|
| Sun 30: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
107.49g |
|
177.76g |
|
-
|
-
|
| Sat 29: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
79.62g |
|
70.27g |
|
-
|
-
|
| Fri 28: |
-
|
-
|
|
3230*
|
-
|
| Thu 27: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
55.14g |
|
128.92g |
|
-
|
-
|
| Wed 26: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
114.88g |
|
167.28g |
|
2845*
|
1526
|
| Tue 25: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
49.67g |
|
141.75g |
|
-
|
-
|
| Mon 24: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
83.81g |
|
156.40g |
|
2412*
|
1223
|
| Sun 23: |
955
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
74.07g |
|
145.38g |
|
2931*
|
1976
|
| Sat 22: |
1238 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
93.94g |
|
163.49g |
|
3035*
|
1797
|
